In Between - Embrace the Now: Mastering Mindfulness Amid Multitasking

Date: 18 October

Time: 12.00-13.00 CEST

About the Speakers 
Do you also find yourself speaking to your friend or colleague about mindfulness techniques and asking for tips? Do you sometimes feel the need to slow things down? If so, we’re on the same page. This topic is close to Relationship Managers Gulsah and Linn’s hearts, and they’ve been exploring it for the past five years. Expect nothing less than passion and dedication from them in this session.

Using their near-decade’s worth of experience in Sales & Relationship Management, you’ll benefit from their deep desire to understand the needs of customers. They love to find the best ways to guide and help them to find their passion through education. 

Their explorations so far have included mastering mindfulness:
Breath-work, MSBR Course, Yoga, Meditation, Sound Healing, Podcasts, and Journaling.

About the Session
We understand how easy it is to get lost in the flurry of responsibilities and projects, leading through constant stress and the feeling of being overwhelmed. However, what if there were ways to not only manage these commitments, but also thrive in the midst of them? Join us for our immersive workshop 'Embrace the Now: Mastering Mindfulness Amid Multitasking’ to find out.

Intention & Desired Outcome
To create a safe space where you and others can be truly present. We want you to discover and explore the tools that’ll help you navigate through your ‘in between’.

Our aim is that you leave this session feeling inspired. After exploring techniques and strategies that we feel can truly empower you to be present in every moment, you should be enabled to approach your work and personal life with more enjoyment. You’ll have learned how to harness the power of mindfulness to improve focus, increase productivity, and reduce stress. With hands-on exercises, group discussions, and insightful guidance, you'll have discovered how to transform your mindset and embrace the joy of 'now' – no matter how busy you are.


WANT TO CONNECT?

Get in touch with Pernilla if you have any questions about In Between or the Hyper Island Community.

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Pernilla Hallberg

Community Director